“I started working with Dr. Glenda as my health coach & personal trainer on August 6, 2022. When I started, I was tired, sluggish, and lacking any type of motivation. I was wearing a size 24 in dresses, and all I wanted to do was sleep and eat. I didn’t really believe Dr. Glenda could help me lose weight, but I was desperate to feel better, so I put my faith in her impeccable credentials. My first workout was the hardest thing I’ve ever done, but I completed it. Whoa! I remember on the drive home; I said to myself, ” I don’t know what just happened, but I want more!”

A mere 90 days later, I dropped 4 dress sizes and 24 pounds. Yes, the weight loss is great, but what helps me stay on track and feel empowered is my 1:1 private session with Dr. Glenda. She is the big Sister I’ve needed in my life for the last 9 years after losing my own Sister to a blood clot-related stroke.”